May 23, 2016

How accurate are fitness trackers like Fitbit and Jawbone?

Can you depend on fitness trackers being accurate? I’ve used the build in pedometer function on my phone and it was accurate, but was thinking of getting a fitness tracker as I try to lose a couple of pounds I added over the winter.
I use Fitbit for over a year and found it to be pretty accurate, I also like the challenges you can do in groups to keep you motivated.
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